Gray John. Men Are from Mars, Women Are from Venus.

Receiving is very scary for a woman. She is commonly afraid of needing too much and then being rejected, judged, or abandoned. Rejection, judgment, and abandonment are most painful because deep inside her unconscious she holds the incorrect belief that she is unworthy of receiving more. This belief was formed and reinforced in childhood every time she had to suppress her feelings, needs, or wishes. A woman is particularly vulnerable to the negative and incorrect belief that she doesn't deserve to be loved. If as a child she witnessed abuse or was directly abused, then she is even more vulnerable to feeling unworthy of love; it is harder for her to determine her worth. Hidden in the unconscious, this feeling of unworthiness generates the fear of needing others. A part of her imagines that she will not be supported. Because she is afraid of not being supported, she unknowingly pushes away the support she needs. When a man receives the message that she doesn't trust him to fulfill her needs, then he feels immediately rejected and is turned off. Her hopelessness and mistrust transform her valid needs into desperate expressions of neediness and communicate to him the message that she doesn't trust him to support her. Ironically, men are primarily motivated by being needed, but are turned off by neediness. At such times, a woman mistakenly assumes that having needs has turned him off when in truth it is her hopelessness, desperation, and mistrust that has done so. Without recognizing that men need to be trusted, it is difficult and confusing for women to understand the difference between needing and neediness. "Needing" is openly reaching out and asking for support from a man in a trusting manner, one that assumes that he will do his best. This empowers him. "Neediness," however, is desperately needing support because you don't trust you will get it. It pushes men away and makes them feel rejected and unappreciated.

For women, not only is needing others confusing but being abandoned is especially painful, even in the smallest ways. It is not easy for her to depend on others and then be ignored, forgotten, or dismissed. Needing others puts her in a vulnerable position. Being ignored or disappointed hurts more because it affirms the incorrect belief that she is unworthy.

Now the Venusians Love to Feel Worthy
For centuries the Venusians compensated for this fundamental fear of unworthiness by being attentive and responsive to the needs of others. They would give and give, but deep inside they did not feel worthy of receiving. They hoped that by giving they would become more worthy. After centuries of giving they finally realized that they were worthy of receiving love and support. Then they looked back and realized that they had always been worthy of support. This process of giving to others prepared them for the wisdom of self esteem. Through giving to others they came to see that others truly were worthy of receiving, and thus they began to see that everyone deserved to be loved. Then, finally, they saw that they too deserved to receive. Here on Earth, when a little girl experiences her mother receiving love, then automatically she feels worthy. She is able easily to overcome the Venusian compulsion to give too much. She doesn't have to overcome a fear of receiving because she identifies so closely with her mother. If her mother has learned this wisdom then the child automatically learns it through observing and feeling her mother. If the mother is open to receive, then the child learns how to receive. The Venusians, however, did not have role models, so it took them thousands of years to give up their compulsive giving. Through gradually seeing that others were worthy of receiving, they realized that they also were worthy of receiving. At that magical moment the Martians also went through a transformation and began building spaceships.

While the Venusian Is Ready the Martian Will Appear
When a woman realizes that she truly deserves to be loved, she is opening the door for a man to give to her. But when it takes her ten years of over giving in a marriage to realize that she deserves more, ironically, she feels like closing the door and not giving him the chance. She may feel something like this: "I have given to you and you have ignored me. You had your chance. I deserve better. I can't trust you. I am too tired, I have nothing left to give. I will not let you hurt me again." Repeatedly, when this is the case, I have assured women that they don't have to give more to have a better relationship. Their partner actually will give them more if they give less. When a man has been ignoring her needs, it is as though they have both been asleep. When she wakes up and remembers her needs, he also wakes up and wants to give her more. Predictably, her partner will wake up from his passive state and truly make many of the changes she requires. When she is no longer giving too much, because she is feeling worthy inside herself, he comes out of his cave and starts building spaceships to come and make her happy. It may take him a while actually to learn to give her more, but the most important step is that he is aware that he has neglected her and he wants to change.
It also works the other way around. Usually when a man realizes that he is unhappy and wants more romance and love in his life, his wife will suddenly begin to open up and love him again. The walls of resentment begin to melt, and love comes back to life. If there has been a lot of neglect it may take a while truly to heal all the accumulated resentments, but it is possible. In chapter 11, I will discuss easy and practical techniques to heal these resentments.

Quite often, when one partner makes a positive change the other will also change. This predictable coincidence is one of those magical things about life. When the student is ready the teacher appears. When the question is asked then the answer is heard. When we are truly ready to receive then what we need will become available. When the Venusians were ready to receive, the Martians were ready to give.

LEARNING TO GIVE
A man's deepest fear is that he is not good enough or that he is incompetent. He compensates for this fear by focusing on increasing his power and competence. Success, achievement, and efficiency are foremost in his life. Before they discovered the Venusians, the Martians were so concerned with these qualities that they didn't care about anything or anybody else. A man appears most uncaring when he is afraid. Just as women are afraid of receiving, men are afraid of giving. To extend himself in giving to others means to risk failure, correction, and disapproval. These consequences are most painful because deep inside his unconscious he holds an incorrect belief that he is not good enough. This belief was formed and reinforced in childhood every time he thought he was expected to do better. When his accomplishments went unnoticed or were unappreciated, deep in his unconscious he began forming the incorrect belief that he was not good enough. A man is particularly vulnerable to this incorrect belief. It generates within him the fear of failing. He wants to give but is afraid he will fail, so he doesn't try. If his biggest fear is inadequacy, he naturally is going to avoid any unnecessary risks.

Ironically, when a man really cares a lot his fear of failure increases, and he gives less. To avoid failure he stops giving to the people he wants to give to the most. When a man is insecure he may compensate by not caring about anybody except himself. His most automatic defensive response is to say "I don't care." For this reason, the Martians did not let themselves feel or care too much for others. By becoming successful and powerful they finally realized that they were good enough and that they could succeed in giving. They then discovered the Venusians. Although they had always been good enough, the process of proving their power prepared them for the wisdom of self-esteem. Through becoming successful and then looking back, they realized that their every failure was necessary to achieve their later successes. Every mistake had taught them a very important lesson to achieve their goals. Thus they realized they had always been good enough.

It Is OK to Make Mistakes
The first step for a man in learning how to give more is to realize that it is OK to make mistakes and it is OK to fail and that he doesn't have to have all the answers. I remember the story of a woman who complained that her partner would never make a commitment to marriage. To her it seemed that he did not care as much as she did. One day, however, she happened to say that she was so happy being with him. Even if they were poor, she would want to be with him. The next day he proposed. He needed the acceptance and encouragement that he was good enough for her, and then he could feel how much he cared.